How to Prevent Altitude Sickness While Trekking in Nepal
Trekking in Nepal often involves reaching high altitudes, where the air becomes thinner and oxygen levels decrease. Altitude sickness, also known as acute mountain sickness (AMS), is a common concern for trekkers ascending above 2,500 meters. If not managed properly, it can lead to severe complications, affecting the safety and enjoyment of your trek. Understanding […]























